Coaching Packages
Single Session $145
Free initial consultation. One 60 minute session. I will provide a specific plan for your family that addresses nutrition, sleep and exercise. I will also include nutrition guidelines and ideas for healthy meals. Best for families who are self motivated and need the basics.
Three Month Reset $300
Free initial consultation. Three 60 minute one on one coaching sessions every month. An initial plan will be created that addresses nutrition, sleep, exercise (the foundation). The follow up sessions will focus on individual goals for your family. This package includes recipes and email access throughout the process. Best for families who want help with more than one family member.
Six Month Overhaul $600
Free initial consultation. Six 60 minute one on one coaching sessions every month. An initial plan will be created that addresses nutrition, sleep, exercise (the foundation). The follow up sessions will focus on individual goals for your family. This package includes recipes and email access throughout the process. Best for families who want help for the whole family.